Yoga for Pregnancy and Beyond
(eAudiobook)
Author
Published
Blackstone Publishing, 2017.
Format
eAudiobook
ISBN
9781982488710
Status
Available Online
Description
Loading Description...
More Details
Physical Description
2h 31m 0s
Language
English
Also in this Series
Checking series information...
Reviews from GoodReads
Loading GoodReads Reviews.
Citations
APA Citation, 7th Edition (style guide)
Sue Fuller., Sue Fuller|AUTHOR., & Sue Fuller|READER. (2017). Yoga for Pregnancy and Beyond . Blackstone Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. 2017. Yoga for Pregnancy and Beyond. Blackstone Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sue Fuller, Sue Fuller|AUTHOR and Sue Fuller|READER. Yoga for Pregnancy and Beyond Blackstone Publishing, 2017.
MLA Citation, 9th Edition (style guide)Sue Fuller, Sue Fuller|AUTHOR, and Sue Fuller|READER. Yoga for Pregnancy and Beyond Blackstone Publishing, 2017.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | 14bfc52d-8a27-fb53-ea8f-459b064256a3-eng |
---|---|
Full title | yoga for pregnancy and beyond |
Author | fuller sue |
Grouping Category | book |
Last Update | 2024-05-14 23:01:43PM |
Last Indexed | 2024-06-28 23:40:10PM |
Book Cover Information
Image Source | hoopla |
---|---|
First Loaded | Mar 3, 2023 |
Last Used | Jul 2, 2024 |
Hoopla Extract Information
stdClass Object ( [year] => 2017 [artist] => Sue Fuller [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/bsa_9781504789813_270.jpeg [titleId] => 11697761 [isbn] => 9781982488710 [abridged] => [language] => ENGLISH [profanity] => [title] => Yoga for Pregnancy and Beyond [demo] => [segments] => Array ( ) [duration] => 2h 31m 0s [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Sue Fuller [artistFormal] => Fuller, Sue [relationship] => AUTHOR ) [1] => stdClass Object ( [name] => Sue Fuller [artistFormal] => Fuller, Sue [relationship] => READER ) ) [genres] => Array ( [0] => Health & Fitness ) [price] => 1.29 [id] => 11697761 [edited] => [kind] => AUDIOBOOK [active] => 1 [upc] => [synopsis] => Yoga and relaxation are extremely beneficial during pregnancy and beyond. They provide support by keeping the body strong and the mind clear and focused. These practices can also aid recovery and provide many valuable tools that you can draw on once your baby is here. Prenatal Yoga offers a safe, practical, effective, and supportive forty-five-minute class specifically created for moms-to-be. It can be used during the entire pregnancy and is suitable for those with and without previous yoga experience. Prenatal Relaxation consists of two twenty-minute relaxation sessions that are suitable for use during pregnancy and the first stage of labor. Both sessions feature carefully selected yoga breathing exercises (pranayamas) combined with simple and effective visualization and muscle relaxation techniques that have been specifically chosen to deeply relax the body and mind. Postnatal Yoga consists of two different safe, effective, and practical thirty-minute instructional yoga classes with a strong focus on alignment and floor based postures. The classes have been devised for use after pregnancy and are suitable for women with and without previous yoga experience. Please do not listen to this audio while driving. [url] => https://www.hoopladigital.com/title/11697761 [pa] => [series] => Yoga2Hear [publisher] => Blackstone Publishing [purchaseModel] => INSTANT )